{"id":440,"date":"2020-07-10T06:27:55","date_gmt":"2020-07-10T06:27:55","guid":{"rendered":"https:\/\/www.competitionreview.in\/blogs\/?p=440"},"modified":"2020-07-10T09:32:48","modified_gmt":"2020-07-10T09:32:48","slug":"mind-your-health-and-hygiene-to-triumph-over-the-testing-times-of-corona-crisis","status":"publish","type":"post","link":"https:\/\/www.competitionreview.in\/blogs\/2020\/07\/10\/mind-your-health-and-hygiene-to-triumph-over-the-testing-times-of-corona-crisis\/","title":{"rendered":"May 2020"},"content":{"rendered":"\n<h2>Mind Your Health And Hygiene To Triumph  Over The Testing Times Of Corona Crisis<\/h2>\n\n\n\n<p>Dear Friend,<\/p>\n\n\n\n<p>With most of the world reeling under the impact\nof lockdowns, the humankind continues to confront an unprecedented <br>\nCovid-19-induced crisis. It is perhaps the biggest crisis of your generation.\nThe decisions we the people and the governments take today will probably shape\nthe world of tomorrow. In fact, they are already shaping not just our\nhealthcare systems but also our economy, politics, culture and lifestyle. With\nno antidote to the virus available, the society and economy still teeter in the\nturbulent times with the possibilities for more such pauses. As such, for you\nas a career-oriented student, the need of the hour is to stay put, stay\nfocussed and to be on your toes. With almost everything postponed to a later\ndate, these are testing times and not the resting or relaxing times. With these\nbreaks, you have extra chance to unlock and unravel your true potential and\nlimitless possibilities. But for this, the first and foremost prerequisite is\nthat you stay healthy, safe and fit\u2014physically, mentally, spiritually and\ncognitively.<\/p>\n\n\n\n<p>In these times of the deadly Corona contagion\nthat has infected millions and killed lakhs across the world, just recall\nage-old Hindi adage: &#8220;Jaan bachee to lakho paye&#8221; which translates as\n&#8220;Get millions if you save your life.&#8221; So, watch out, stay indoors,\nstay socially isolated yet stay creatively connected online. Indeed, health is\nwealth. The greatest investment you can make is the one into yourself. You are\nyour greatest asset. Nothing provides a better return than an investment in\nyour health. The most crucial thing you can do to achieve the things you want\nin life is to look after your health for the simple fact that you can&#8217;t achieve\nanything without it.<\/p>\n\n\n\n<p>Thus, while it may be contrary to many people&#8217;s\nbeliefs and habits, the pre-condition to a long-lasting success is that you get\nproper sleep, eat right nutritious food, and engage in daily exercise, more\nparticularly yoga and meditation\u2014which keep fit all your mind, body and soul.\nYou only have one body. Look after it to get to the places you want to go in\nlife. These troubled times of the pandemic beckon you to never lower your guard\nso far as your health is concerned, particularly with respect to personal and\nhome hygiene\u2014not only for now but for all times to come. Stay well-dressed and\nclean as researches have proved that these habits boost one&#8217;s confidence.\nRecollect that famous saying that &#8220;When you make your health your #1\npriority the rest becomes so much easier.&#8221; <\/p>\n\n\n\n<p>The resilient human race has a proven track\nrecord of overcoming even worst crises than the current Covid-19. This storm\ntoo will pass, humankind will survive, most of us will still be alive\u2014but maybe\nwe will inhabit a different world. But the worldly chorus will go on. Your\ncompetitive examinations may have been temporarily put on hold, but they will\nbe held for sure. While the students of 2020 batch may have got extra time, it\nis the batch of 2021 that would be more likely affected. So, the next big thing\nafter health is to stay focussed on your future. Take this interregnum\npositively as an opportunity and more productive time to prepare for your\nexams. Don&#8217;t kill time but lap it up to propel your professional passion. Stay\naway from TV, except for some time to watch news roundup or similar knowledge\nenhancing shows. Stay away from social media gyaan or chatting with your\nfriends online except briefly to keep yourself up to date in the area of your\ndomain.<\/p>\n\n\n\n<p>With exams having been postponed and the dates\nof many competitive exams changed, your study timetables would have gone for a\ntoss. It is of utmost importance to work as per a strict schedule to maintain\nconsistency. Tweak your timetables and optimally utilise the time at hand to\navoid the stress later. Attend more virtual classes on offer. You need to\nunderstand that you are not alone in this situation. With your parents,\nmentors, well-wishers and we at the CSR solidly behind you as the guiding\nbeacon, you can rest assured of your success. Take a sharp aim at your goal and\nremain positive in mind. Anxiety happens only when the actual timelines do not\nmeet the ones in your head.\n\nRemember that the ability to learn and continually upgrade your skills\nand mindset is perhaps the greatest gift of the mother nature to the mankind.\nNow is the time to unleash that hidden ability in you. And the wonderful thing\nabout today&#8217;s digital age is that there&#8217;s more information than ever. However,\nthe key is to filter out the best and the most authentic and analysed\ninformation\u2014a trait exclusive to the CSR. So, stay with us for the best to\ncome. Yes, together WE CAN and WE WILL!\n\n\n\n<\/p>\n\n\n\n<p class=\"has-text-align-right\">Yours sincerely,<\/p>\n\n\n\n<p class=\"has-text-align-right\">(Surendra Kumar Sachdeva)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mind Your Health And Hygiene To Triumph Over The Testing Times Of Corona Crisis Dear Friend, With most of the world reeling under the impact of lockdowns, the humankind continues to confront an unprecedented Covid-19-induced crisis. It is perhaps the biggest crisis of your generation. The decisions we the people and the governments take today [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/posts\/440"}],"collection":[{"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":2,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":443,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/posts\/440\/revisions\/443"}],"wp:attachment":[{"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.competitionreview.in\/blogs\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}